I have been writing and sharing for 5 years now and it has been a great blessing in my life. I have wanted to share in a new way now for a while and i finally took the step to create a Podcast.

I am humble for the process and know that there is a lot of things to learn and to evolve in the Podcast world. I am excited to share and to have wonderful and inspiring guests on to help us all on our journey.

I would love to hear feedback, either directly in DM or on iTunes, to develop the podcast in a why that is needed.

​The podcast is now available on iTunes, Spotify, Anchor and Acast. 

​Enjoy!

As I think about existence, our third-dimensional reality and our souls, I wonder how it is possible to have such a disconnection, between beings and between us and the Earth. It is crazy how so few people can create such massive change in such a short time period. 

In meditations I lift my awareness upward and see Earth from Universe's point of view. It's a small dot in the vast Universe and I am just awed by the eternal size of this and the possible billions of Universes. Isn't that mind boggling? And we think that we are all alone in this vast space and think that the Universe and this Earth is life-less and conscious-less? I am not attached to this physical manifestation, but we also have an obligation to the body and the home that we are given in this life-time. As souls we are not bound to Mother Earth and nature, but our physical body is Mother Earth manifested in human form, infused with the essence of the Universe. So we are not detached and all that we do to Her, we do to ourselves. We are more worried about feeding our Egos and our greed than understanding that in this pace, there is no future for Mother Earth. It is now we need to wake up, stop putting so much energy into things that do not strengthen us as humankind and weakens our home, our Womb. We are not helpless and instead of going into grief and pain, we need to focus our energy, thoughts and intentions into the healing of the Earth. Be conscious, be aware and give back to Her all that she has given you. 

Just as the earth has
cycles, You have cycles. Time is not linear and it does not have a clear beginning or end. Even
when you are born, you don’t really have a beginning because you have always been. When
you die, you do not end, you just continue. Just as the same plant grows and flourishes during
the spring and summer, and dies in the fall and winter, to grow back again into a new shape and
form when the next spring start.

We go through the cycles from birth, being a child, becoming an adolescent and later on an
adult. Or one can see it as a circular motion of constant growth and expansion, hills we move up
and down on, learning and evolving. The essence of life and earth are these rhythms and cycles
and they manifests within our physical, emotional and energetic bodies. We have chose to live
this life on earth to experience all aspect of being a human being and therefore we are faced
with situations and challenges that help us understand these cycles,

What we go through, the challenges we face, are there to take our soul’s into the next level, to
raise our consciousness and awareness. We have grown into the person that we are through
these experiences, and the deeper we have went the faster and higher we have grown. It is in
the deepest darkness and shadows that we can find our true essence, even if we at the time are
not aware of the long-lasting effects it has on us. When we enter a time of challenge where the
Universe serves us a challenging situation, either internal or external, we find new aspects of life
that we might not have been aware of. We get the opportunity to explore this side of life and
realize that we are stronger than we thought. The Divine Mother and Father do not give us more
than we can handle, because we are unconditionally loved just as parents love their children
unconditionally. What we have put into our soul contract before entering this life, is exactly what
we can handle and what we grow from the most.

When I entered the toughest and darkest time in my life, I knew that there was old wounds that
needed to be healed so I could clear myself from old trauma and not longer hold within me the
energy of the past. The body and the psyche speaks to us all the time and if we do not follow
the path we are meant to walk, we get signs and we get pushed into the right direction. So if we
experience tough things such as being in a bad relationship, feeling alone, having a dis-ease,
being depressed, eating disorders, anxiety, losing a job etc. we are just getting signals from our
soul that we need to move on to something greater. We can be sure that when we have moved
through that darker path, we will be welcomed into the new by light. We cannot ban certain
aspects out of our lives, it would be like saying that we want day without the night. But day
cannot exist without the night. Since we live in an existence of polarity, we constantly need to
balance polar opposites expressions and experiences.

Remember that the dark soils of the earth, creates all life; minerals and plants that nourish
animals and humans and that is essential for all living beings. Remember that our first home,
the womb, is also a dark place, where life is created. Cherish this and let your soul grow through
blooming through the roughest and darkest soil.

​Namasté

Art By Lily Moses 

I wanted to once again share this lovely podcast interview I had with Michaela from Be you Find Happy Podcast! We spoke about attracting happiness, astrology, awakening and empaths.

If you haven't listened yet, you can find the podcast here.

Image by Goddess Rising

​Happy International Women's Day to all my womb bearers and those that empower the consciousness of the Divine Feminine within themselves. Today we honor the Divine Womb, that has birthed all of the Universe, the planets and the starts, Gaia and all physical form. Society and media has for long objectified and belittled females to something as insignificant as their appearance, not their soul, intelligence, strength and sacredness. It is Her that is in complete alignment to the Moon's phases, alway connected divinely to the Universe, in tune with her and other's emotions and is the creation power that manifests the physical. How can we think so little of her to reduce her to her appearance? Let us banish all suppression of the Womankind and start honoring and taking care of it. This is tightly connected to how we have been treating Gaia, Mother Earth, who is the source of our physical body's, matter that we are created from, which also nourishes us. When we stop the suppression of the Sacred Feminine, remembering that all root of religion and spirituality once worshipped the Divine Feminine and sacred feminine aspect of All. We have forgetting about the Goddess, the Priestesses that once healed Humankind, and submissing to the patriarchal rules and regulations. We need to WAKE UP and bring the Goddess back into our consciousness to stop the suffering for All beings. 


Let us all meditate today, to wake up the Divine Feminine and to send love and healing to all Women in the world. 

​Dear Ones, 


I want to touch on the topics of sensitivity. I have been writing about HSP, highly sensitive person, and how it might play out in ones life. Many of us HSPs don't know that we have many traits in common with others and we might feel awkward about certain traits.

We might be introverted or extroverted, but we always need time and space to spend in quiet and stillness. We gain energy by being solitary and in nature. We love spending time with those we love, but we might feel drained after depending on the energetics and the vibration of the other. We are like energy and emotion sponges and as we are taking in all stimuli, we are also taking on other's feelings as well. This is why we might get tired and overwhelmed by bigger crowds, subways, noisy and loud places such as bars and pubs and when we haven't gotten any time for ourselves. 

Many of us are expected by work, society and groups of friends to always interact with others and to maybe join conferences, social gatherings and being ok with speaking in front of groups. But for us HSP, this type of model does not work. Actually, the more we try to fit in with society's demands, the more we disconnect with our needs.

I have always been HSP, ever since I was a small child and not wanting to always play with others, not feeling comfortable around bigger groups and guest gatherings. As I grew older, I felt safe with have a tight group of soul family members, where I could let go and be the sensitive and emotional me that I am. 

As we grow older, our HSP traits tend to become stronger and as the years past, I notices that certain work places and certain social settings just didn't bring me any peace of mind, I constantly felt like needing to expense so much energy and I didn't realize that is was slowly depleting me, on a mental, physical and emotional level. But as I learned more about myself and my needs, accepted them and honored them, I learned what I need and don't need.

I love sharing with the world and I also love to become the introverted hermit. The HSP traits for me also go hand in hand with more intuitive and psychic traits, and I am aware that I am not only sensing the physical realm but also the esoteric realms. Also common for HSPs are a dose of anxiety. I can have anxiety before being in bigger social groups, going on the subway or taking the bus. I also get overwhelmed when I have too much going on and I can't see any "me time" for a couple of days. Therefore I am not big on planning.

Another thing that could be experienced is anxiety around saying no, to social events or gatherings, work commitments etc. We know that we should honor ourselves but we are scared of disappointing others or to be dis-liked. We love harmony and we do not like to offend others. On this point, I will just say: YOU DO YOU, love and honor your energy if you need time and space. It is only when you are caring for yourself that you can care for others.


I will write more on this topic. Please share and comment if you have any reflections.

Namasté 

We have just left a very life changing year behind us with many astrological aspects that have pushed and shoved us many directions. Many of us are trying to find out what our true path is and how to take decisions that lead us toward our path. It is only through understanding ourselves, our blueprint as well as listening to the guidance of the Universe that we can truly know what we are heading towards.

Eclipses tend to show us very clearly if we are on the right path or if we need to let go of an spect of ourselves that is not strengthening us at all. Eclipses are trigger points that work on us for 6 months up to 1.5 year in order for us to process the insight and take decisions. The Leo Eclipse and Blood Moon was really energetic, so much that many of us wanted change immediately. But this is not really the time to make any fast moves. We are being asked to slow down, feel, sense, be with ourselves, be with that which we do not want anymore, to slowly release and let go. New Moons bring us fresh energy and allows us to act and start new projects. 

Another aspect that I have personally felt a lot since 2018 is the forward and backward movement of Uranus. Uranus moved out from Aries into Taurus, and then back to Aries and has still not left Aries. This kinda came with huge shifts and insights that one wanted to take action on, but in his retrograde, doubts, insecurities and hesitations arrived. This is a energy that is not meant to prevent us from doing what we want, rather it is there for us to squeeze out there very last drop of that which we are putting our energy into right now, in order to truly move on, and appreciate the move and shift which is occurring.

I can feel and sense many changes coming into our lives now and I am very excited to see how we can step into authenticity even more, on our path to self-realization.