"Shereen Oberg gently guides the reader through a journey of personal healing and transformation in mind, body, heart, and soul. Interspersed with helpful exercises, journaling prompts, meditations, prayers and rituals, this book becomes a wise ally in living a peaceful, positive, and empowered life."
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Shereen dives deep into how you can live immersed in gratitude and love through meditation, journaling, breathing, and contemplation to heal and release that which is not serving your highest purpose.
You will learn how to:
☥ Meditate to create healthy and empowering thoughts
☥ Understand your emotions and release fears
☥ Feel empowered as an empath and highly sensitive person
☥ Cultivate self-love and healthy relationships
☥ Heal on all levels and understand your purpose
You will learn how to:
☥ Meditate to create healthy and empowering thoughts
☥ Understand your emotions and release fears
☥ Feel empowered as an empath and highly sensitive person
☥ Cultivate self-love and healthy relationships
☥ Heal on all levels and understand your purpose
