All healing start from within and through releasing pain, worry, anger and limiting belief structures, we can reach complete health and wellbeing.
Our bodies have an innate ability to heal any physical, mental and soul pain, discomfort or dis-ease, bringing vitality and energy to the areas that need it. Quoting Reiki Master Yuko, these are the beneficial factors of Reiki:
★ Complete relaxation
★ Release of stress and anxiety
★ Positive emotional states
★ A release of old blocked emotions
★ Pain relief
★ A strengthened immune system
★ Open your intuitive centers
★ Enhance learning
★ Eliminate emotional, physical and mental stress
★ Help overcome past trauma
So the first pillar of Reiki is: just for today, don't anger. Let go of any resentment or anger, toward yourself, others or the world. Come to a peace of mind to let more love and light in.
The second pillar of Reiki is: "Just for today, do not worry". Worry can not prevent or change any outcome in life; it only limits and let's fear control everything we do in the present moment. Let go of the need to control and release worry to become stress and fear free. Reiki teaches us that our body has an image ability to heal ourselves on physical, mental and soul level.
The third pillar of Reiki is "Just for today, be grateful". To totally and fully enjoy life today, you have to be grateful for what is today, focusing solely on what you are grateful and happy for. When you focus your mind on what you do have, instead of what you don't have yet, you switch your mind to a grateful state of mind, creating so much positive energy. Gratitude creates so much healing in your life and in the world. Reiki teaches us that we have a innate ability to heal our minds and body to create total vitality and health.
The fourth pillar of Reiki is "Just for today, work hard". This does not mean that you need to suffer or stress to reach healing. It is all about committing to ones goals and visions, putting in the energy to the world that one wishes to get back.
The last pillar of Reiki is "Just for today, be kind". When one is kind to oneself, one can be kind to others. There is no money that can create kindness, it is only through our energy and love that you can give and receive kindness. Be kind to create more kindness.
Reiki energy transcends both time and space and can be shared throughout the world. Reiki healing is passed dow from master to student and this is my lineage:
MY REIKI LINEAGE