I have been writing and sharing for 5 years now and it has been a great blessing in my life. I have wanted to share in a new way now for a while and i finally took the step to create a Podcast.
I am humble for the process and know that there is a lot of things to learn and to evolve in the Podcast world. I am excited to share and to have wonderful and inspiring guests on to help us all on our journey.
I would love to hear feedback, either directly in DM or on iTunes, to develop the podcast in a why that is needed.
The podcast is now available on iTunes, Spotify, Anchor and Acast.
Manifestation is the art of creating within, that which one desire and seek. To create an inner image which pairs with a feeling, that create vibration and frequency to the Universe that then mirror it back to you.
As children, we manifest, vividly and fearlessly. I remember being a child and dreaming, visualizing and focusing on that which I wanted to create, and it had no limitations. As we grow older, we become less positive and become more fearful, and we lose our inner spark of magic. We forget about the Source which we all come from and how it is directly related to the Universe and the laws of the Universe.
You have incredible power to manifest, just as long as you let go of doubt and fears. It is easier said than done though. We might read The Secret or learn other modalities of manifestation, practice it, but not fully getting it. We still have doubts around if it will work, we might fear to have high hopes, and we start vibration fear and negative energy.
To truly empower your manifestation, you have to start working with your mind, thought patterns and observe your reactions and emotions. A thought only gets energy when we attach a feeling and emotions to it. Emotions and feelings vibrate certain frequencies and according to the Universal Law of Correspondence (The Hermetic Principles), the vibration which you emit, will be reflected back to you by the Universe. Another Hermetic Principle or Universal Law is The Law of Mentalism. This is the law that states that “All is mind” and that the entire world is mentally created. If you think about the house or the building you are in right now, it was once visualized and created within the mind of someone, with passion and energy visualized on paper and then created on the outside. This is a perfect example of the Law of Mentalism.
Another science that has evidence of the creation power that we have inside is Epigenetics. The science that has given proof that we can control our cells and DNA and create either health or disease within our bodies, by the way that we think. So at the same time as the thoughts form our reality, it also creates and destroys energy within that shape our vitality. It has shown that meditation, affirmations and healing directly can impact our health and our bodies. This is truly remarkable research by Dr. Bruce Lipton.
In my personal life I always see the direct link between my thoughts and feelings. We all have negative and low-frequency thoughts at times, especially when things are not working out the way we want. I experiences a lot of this before I learned the art of meditation and yoga. I experiences a new way of silencing the mind from the never-ending chatter and instead fill myself with positive affirmation and thoughts that made me happy. I truly believe in my thoughts and felt great joy in knowing that I would one day manifest them in my life.
I truly believe in the magic of setting intentions, especially around the lunations. Having a small sacred ceremony for yourself, where you can ground down and at the same time open up to divine guidance, setting intentions, visualizing, affirming and writing them down as if they have already happened. Feeling gratitude as if they have already manifested. This does not only
raise your frequency, it also makes you happy as you are moving toward your goals. So start identifying the thoughts that go around in your head, and evaluate if they are matching what you are trying to manifest in your life. If not, use meditation and affirmations as tools to start manifesting that which you desire in your life.
As I think about existence, our third-dimensional reality and our souls, I wonder how it is possible to have such a disconnection, between beings and between us and the Earth. It is crazy how so few people can create such massive change in such a short time period.
In meditations I lift my awareness upward and see Earth from Universe's point of view. It's a small dot in the vast Universe and I am just awed by the eternal size of this and the possible billions of Universes. Isn't that mind boggling? And we think that we are all alone in this vast space and think that the Universe and this Earth is life-less and conscious-less? I am not attached to this physical manifestation, but we also have an obligation to the body and the home that we are given in this life-time. As souls we are not bound to Mother Earth and nature, but our physical body is Mother Earth manifested in human form, infused with the essence of the Universe. So we are not detached and all that we do to Her, we do to ourselves. We are more worried about feeding our Egos and our greed than understanding that in this pace, there is no future for Mother Earth. It is now we need to wake up, stop putting so much energy into things that do not strengthen us as humankind and weakens our home, our Womb. We are not helpless and instead of going into grief and pain, we need to focus our energy, thoughts and intentions into the healing of the Earth. Be conscious, be aware and give back to Her all that she has given you.
Just as the earth has
cycles, You have cycles. Time is not linear and it does not have a clear beginning or end. Even
when you are born, you don’t really have a beginning because you have always been. When
you die, you do not end, you just continue. Just as the same plant grows and flourishes during
the spring and summer, and dies in the fall and winter, to grow back again into a new shape and
form when the next spring start.
We go through the cycles from birth, being a child, becoming an adolescent and later on an
adult. Or one can see it as a circular motion of constant growth and expansion, hills we move up
and down on, learning and evolving. The essence of life and earth are these rhythms and cycles
and they manifests within our physical, emotional and energetic bodies. We have chose to live
this life on earth to experience all aspect of being a human being and therefore we are faced
with situations and challenges that help us understand these cycles,
What we go through, the challenges we face, are there to take our soul’s into the next level, to
raise our consciousness and awareness. We have grown into the person that we are through
these experiences, and the deeper we have went the faster and higher we have grown. It is in
the deepest darkness and shadows that we can find our true essence, even if we at the time are
not aware of the long-lasting effects it has on us. When we enter a time of challenge where the
Universe serves us a challenging situation, either internal or external, we find new aspects of life
that we might not have been aware of. We get the opportunity to explore this side of life and
realize that we are stronger than we thought. The Divine Mother and Father do not give us more
than we can handle, because we are unconditionally loved just as parents love their children
unconditionally. What we have put into our soul contract before entering this life, is exactly what
we can handle and what we grow from the most.
When I entered the toughest and darkest time in my life, I knew that there was old wounds that
needed to be healed so I could clear myself from old trauma and not longer hold within me the
energy of the past. The body and the psyche speaks to us all the time and if we do not follow
the path we are meant to walk, we get signs and we get pushed into the right direction. So if we
experience tough things such as being in a bad relationship, feeling alone, having a dis-ease,
being depressed, eating disorders, anxiety, losing a job etc. we are just getting signals from our
soul that we need to move on to something greater. We can be sure that when we have moved
through that darker path, we will be welcomed into the new by light. We cannot ban certain
aspects out of our lives, it would be like saying that we want day without the night. But day
cannot exist without the night. Since we live in an existence of polarity, we constantly need to
balance polar opposites expressions and experiences.
Remember that the dark soils of the earth, creates all life; minerals and plants that nourish
animals and humans and that is essential for all living beings. Remember that our first home,
the womb, is also a dark place, where life is created. Cherish this and let your soul grow through
blooming through the roughest and darkest soil.
Art By Lily Moses
The word abundance comes from the Latin name abundantia which means fullness, overflow or plenty. In Roman mythology, the goddess Abuntia brought prosperity, good fortune, success and financial security and is very similar to the energy of Venus. This goddess has many faces and names. In Norse mythology she is called Fulla, whose name aöso means abundance. She was taking care of goddess Frigg’s jewels and shoes. She was thus seen as the keeper of female secrets.
Abundance radiates positive energy and it is more a mindset than a description of our physical reality. Abundance starts within and then reflects out in the world. We can either see the cup half empty or half full. Abundance is to fill oneself up, with life and beingness and feeling overflowing just by being. We have so much to be grateful for, just that we are in this life; breathing, seeing, experiencing. When we start truly seeing all the gifts and blessings that we have been gifted, we start to truly feel abundant from within.
The Universal law of correlance states that the energy that we emit to the world and Universe are always reflected back to us. Also, what we feel gratitude for will grow and overflow. We are constantly in a flow with these universal laws and structures and we can truly benefit from knowing how to use these laws to create what we desire.
Sometimes we also need to know and understand where our desire for different types of abundance is coming from. If it is coming from lack, abundance cannot exist. So ask yourself:
If you spend time in nature, unobstructed, you can truly experience abundance. Take the time to be in nature, meditate and create gratitude journals daily in order to fill yourself with abundance. Start knowing that YOU are abundance itself. And when you need support to come closer to your own inner abundance, you can always ask for divine guidance from any of the abundant and nurturing goddesses, and you shall have the support you need.
I wanted to once again share this lovely podcast interview I had with Michaela from Be you Find Happy Podcast! We spoke about attracting happiness, astrology, awakening and empaths.
If you haven't listened yet, you can find the podcast here.
It is time to rise up now, to nurture and grow on all levels of your being. You are the nurturer and the life-giver and you have an intrinsic ability to heal and be healed. Vitality is your birthright and your natural state. You deserve to rest and to revitalize yourself. I am not talking about health that is portrayed in media, to create unreachable ideals. I am not talking about vitality that is only visible on the surface, but vitality in the very core of You.
True vitality is created when we have realized that we are the greatest power in our lives and that we are energy that is constantly moving and changing. Vitality can not be compared or competed with, nor can it be measured. It is about aligning all of your energy, all of your chakras, through self-realization and deep healing work. Yes, we need to tend to our physical vitality with healing foods, provided directly from Mother Earth and natural movements that also moves our energy. But this can only be achieved when we realize that all is energy and that there always are subconscious forces working against or for us. When we take charge of our mental energy and work with reprogramming our conscious and subconscious mind, we also listen to our needs and body’s signals more attentively.
For me, vitalization is to honor sleep, to honor my body and the food I give it, to honor my emotions, to nourish my soul with meditation and yoga, to be in nature and ground myself and to truly do what I love. In the beginning of my journey, I used a lot of affirmation to strengthen my mental and physical health and throughout the years I have learned to honor my body and to always be connected to it to understand myself deeper.
Being aware of our energy levels and what restores it and what depletes it, is key to live more vitaly. Many of us are empaths and highly sensitive, which means that we feel and sense everything and everyone around us. It takes time and effort to learn how to preserve our energy through meditation and through creating a safe and calm energetic space around us. It is also important to surround us with those that we vibrate on the same vibrational level, in order to create an equal exchange of energy. To say No, is to honor thyself when you truly know what serves and what does not serve you.
Being mindful of one's thoughts is also important to stay vital and energetic. Thoughts can consume our blood, according to Traditional Chinese Medicine, and blood is tightly connected to Qi, or Prana. Prana/Qi is our life force vitality, and we need to create thoughts and affirmations that strengthen it. Overthinking and worry lowers our Qi-levels, therefore we need to take charge of our mind and use it as a tool to strengthen ourselves.
Now is the time to embrace and accept vitality into your life. Affirm to yourself that you are deserving and worthy of vitality, just for being You.
Affirmation: I am strong and vital, always have been and always will be.
Image by Goddess Rising
Happy International Women's Day to all my womb bearers and those that empower the consciousness of the Divine Feminine within themselves. Today we honor the Divine Womb, that has birthed all of the Universe, the planets and the starts, Gaia and all physical form. Society and media has for long objectified and belittled females to something as insignificant as their appearance, not their soul, intelligence, strength and sacredness. It is Her that is in complete alignment to the Moon's phases, alway connected divinely to the Universe, in tune with her and other's emotions and is the creation power that manifests the physical. How can we think so little of her to reduce her to her appearance? Let us banish all suppression of the Womankind and start honoring and taking care of it. This is tightly connected to how we have been treating Gaia, Mother Earth, who is the source of our physical body's, matter that we are created from, which also nourishes us. When we stop the suppression of the Sacred Feminine, remembering that all root of religion and spirituality once worshipped the Divine Feminine and sacred feminine aspect of All. We have forgetting about the Goddess, the Priestesses that once healed Humankind, and submissing to the patriarchal rules and regulations. We need to WAKE UP and bring the Goddess back into our consciousness to stop the suffering for All beings.
Let us all meditate today, to wake up the Divine Feminine and to send love and healing to all Women in the world.
I want to touch on the topics of sensitivity. I have been writing about HSP, highly sensitive person, and how it might play out in ones life. Many of us HSPs don't know that we have many traits in common with others and we might feel awkward about certain traits.
We might be introverted or extroverted, but we always need time and space to spend in quiet and stillness. We gain energy by being solitary and in nature. We love spending time with those we love, but we might feel drained after depending on the energetics and the vibration of the other. We are like energy and emotion sponges and as we are taking in all stimuli, we are also taking on other's feelings as well. This is why we might get tired and overwhelmed by bigger crowds, subways, noisy and loud places such as bars and pubs and when we haven't gotten any time for ourselves.
Many of us are expected by work, society and groups of friends to always interact with others and to maybe join conferences, social gatherings and being ok with speaking in front of groups. But for us HSP, this type of model does not work. Actually, the more we try to fit in with society's demands, the more we disconnect with our needs.
I have always been HSP, ever since I was a small child and not wanting to always play with others, not feeling comfortable around bigger groups and guest gatherings. As I grew older, I felt safe with have a tight group of soul family members, where I could let go and be the sensitive and emotional me that I am.
As we grow older, our HSP traits tend to become stronger and as the years past, I notices that certain work places and certain social settings just didn't bring me any peace of mind, I constantly felt like needing to expense so much energy and I didn't realize that is was slowly depleting me, on a mental, physical and emotional level. But as I learned more about myself and my needs, accepted them and honored them, I learned what I need and don't need.
I love sharing with the world and I also love to become the introverted hermit. The HSP traits for me also go hand in hand with more intuitive and psychic traits, and I am aware that I am not only sensing the physical realm but also the esoteric realms. Also common for HSPs are a dose of anxiety. I can have anxiety before being in bigger social groups, going on the subway or taking the bus. I also get overwhelmed when I have too much going on and I can't see any "me time" for a couple of days. Therefore I am not big on planning.
Another thing that could be experienced is anxiety around saying no, to social events or gatherings, work commitments etc. We know that we should honor ourselves but we are scared of disappointing others or to be dis-liked. We love harmony and we do not like to offend others. On this point, I will just say: YOU DO YOU, love and honor your energy if you need time and space. It is only when you are caring for yourself that you can care for others.
I will write more on this topic. Please share and comment if you have any reflections.
We have just left a very life changing year behind us with many astrological aspects that have pushed and shoved us many directions. Many of us are trying to find out what our true path is and how to take decisions that lead us toward our path. It is only through understanding ourselves, our blueprint as well as listening to the guidance of the Universe that we can truly know what we are heading towards.
Eclipses tend to show us very clearly if we are on the right path or if we need to let go of an spect of ourselves that is not strengthening us at all. Eclipses are trigger points that work on us for 6 months up to 1.5 year in order for us to process the insight and take decisions. The Leo Eclipse and Blood Moon was really energetic, so much that many of us wanted change immediately. But this is not really the time to make any fast moves. We are being asked to slow down, feel, sense, be with ourselves, be with that which we do not want anymore, to slowly release and let go. New Moons bring us fresh energy and allows us to act and start new projects.
Another aspect that I have personally felt a lot since 2018 is the forward and backward movement of Uranus. Uranus moved out from Aries into Taurus, and then back to Aries and has still not left Aries. This kinda came with huge shifts and insights that one wanted to take action on, but in his retrograde, doubts, insecurities and hesitations arrived. This is a energy that is not meant to prevent us from doing what we want, rather it is there for us to squeeze out there very last drop of that which we are putting our energy into right now, in order to truly move on, and appreciate the move and shift which is occurring.
I can feel and sense many changes coming into our lives now and I am very excited to see how we can step into authenticity even more, on our path to self-realization.
My mission is to create a higher positive vibration in the world, connecting with loving and light beings. Law of Positivism is a way of being and living, in total love and gratitude.
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