Sat Nam

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I am true to myself and others. I am true in my speech. I am true to my wishes and desires. I think and act truth. I stay true to my needs. I ask and receive truth. Truth is my essence, truth is I. ""SAT NAM has the power to clear the subconscious mind so that old wounds and programs no longer get in the way of Self-realization. It does so by changing the projection of our minds. Mantra means the projection of the mind. "Bij" or seed mantras use universal sound currents to rearrange the habit patterns of the mind. They do so by accessing the part of the mind that regulates habits. The sounds erase patterns that vibrate at lower frequencies or do not resonate with the Truth or our true essence. They establish new habits by replacing the old frequency with the higher frequency of the Truth. SAT resonates with universal Truth. NAM "is the vibration which creates what it names." - kundaliniyoga.org