Sage that is used for cleansing is called Salvia Officinalis in Latin and is a herb that can be used in cooking or in medicine. There is a lot of health benefits with using sage such as lowering inflammation in the body, improve brain function, strengthen the immune system, regulate digestion etc. It has been used for medicine for ages and for clearing spaces and people from negative energy. We can not just focus on cleaning our physical existance, we need to also tend to toxins and dirt that our eyes cannot perceive, but in the long run that clutter our mental, spiritual and emotional wellbeing. There are plenty of rituals that you can do with sage for different purposes, the most important thing is the intention that you hold within your heart. I use it personally for cleaning up my home and my crystals as well as my self if I feel like I need some healing and clearing. If you have any tips for all of us of a great ritual that you use, please share them with us
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