Positive Affirmations

What are positive affirmations? I get this question quite often and I want to try to explain and give some tips on positive affirmations. The are kind of like mantras, when repeated they sink into our mind and consciousness and we become the affirmations that we focus on.

If you think about daily affirmations that go through your mind, they are most likely to be: I am tired, I am late, I am sad, I am not enough, etc. Most often we have been conditioned to think this way and we have been programmed with subconscious thoughts that we can't even hear in our mind, but that are running in the background. And as you know, thoughts are also matter, which means that the thoughts you think over and over, become your reality as we know. So what programs are running in your mind daily? Just as apps in the phone, our thoughts are constantly running in the background and are affecting the way we feel and think. How we perceive our reality is greatly shaped by these affirmations and they can determine how our life unfolds.

Because of this, we need to re-train and re-program our minds in order to start creating positive thought patterns in order to reach our goals and visions. Most importantly, we need to start having a . more loving self-talk and evolve into complete self-loving beings in order to love others  more deeply and purely. Mantras or daily affirmations can be said out loud or in silence within our minds. The most important thing is to repeat them daily and have patience that they will shift our minds and create more conscious awareness.

These are great affirmations that I have created throughout the years that you can repeat, early in the morning the first thing you do, while walking to work, or the last thing you do in the evening. Please try one of these for 7 days and let me know how this has affected you throughout the week:


I am Free I am Unique I am in Peace I am the master of my life I am the creator of my life.

I am Amazing. I am Alive. I am Abundance. I am Appreciative. I am Achieving everything I am thinking and dreaming about.

I am Blessed. I am Beautiful. I am Brave. I am Brilliant. I am Balanced Every moment of each day.

I am Complete. I am Compassionate. I am Calm. I am Confident. I am Connected to Nature and all Beings in it.

I am Determined. I am Deserving. I am Devoted. I am Dreaming. I am Doing everything that brings me joy and happiness.

I am Empowered. I am Empathetic. I am Enough. I am Enlightened. I am Eternal Energy having a human experience.

I am Fantastic. I am Forgiving. I am Fearless. I am Faithful. I am Fulfilling every dream and wish that I focus my energy and thoughts upon.

I am Grateful. I am Goodness. I am Giving. I am Genius. I and Greater than my mind and thoughts could ever grasp.

I am Happy. I am Harmonious. I am Humble. I am Helping. I am Hopeful with no doubts about my successes.

I am Intelligent. I am Irreplaceable. I am Inspirational. I am Independent. I am Illuminating with positive energy and love.


Sat Nam